Welcome to the Senior Activity Center

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111 Richmar Ave | (760) 744-5535

Programs and Services for  Adults 50+

The mission of the San Marcos Senior Activity Center is to provide social, recreational, healthful, and educational programs that facilitate the emotional and physical well-being of independent senior citizens. The Senior Activity Center offers access to community resources, services, nutrition and leisure interests that help foster social connection, vibrant aging, personal autonomy and life-long learning. Our goal is to promote opportunities that enrich the quality of life and support vitality for seniors

"All Chair" Tai-Chi Chuan

Thursdays | 11 a.m.-12 p.m. | $32/mo

Newly developed "All Chair" Tai-Chi class instructor, Regina Gill, Tai-Chi Chuan teacher since 1986.

Chair Tai-Chi has similar benefits as standing Tai-Chi. Controlled arm and waist motion, deep and natural breathing are combined with tranquil concentration of the mind that stimulates the energetic action of the entire body. Results are improved wellbeing and a raising of the sprit. Gentle chair therapeutic stretches and brief meditation are included.

Click here to register now!

 

Regina Gill 

 

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